Category Archives: health

Vacations are Good for You

OK, a bit of soft news, but worth sharing: This recent release from the University of the Rockies suggests week-long vacations aren’t long enough for optimal benefits to occur — for both employee and employer.

The study — conducted at the Colorado Springs, Colo., graduate school that specializes in master’s and doctorate degrees in psychology — maintains the benefits of vacation length peak at about 10 days, which supports previous research findings that 10 to 14 days of vacation may be the optimal length.

What are the benefits to taking, or granting, a vacation of optimal length, you ask? According to this release, an increase in job satisfaction, a reduction of and protection against job stress and burnout, and an increase in professional well-being (which, of course, boosts employee engagement and morale and, in turn, boosts customer service, your employer brand, the list goes on).

I’ll be interested to see if anyone cares to comment on this, but it’ll have to wait awhile. I leave Thursday for vacation. I’ll be gone 10 days.