The Down Side of Wellness

You know those cautionary asides you see in stories — especially now that the web and newspapers are filled with articles on diet and excercise — about how individuals should check with their physicians before increasing physical activity?

Most people probably skim right over that warning. But, unfortunately, those things are written for a reason — as one HR executive in Singapore recently found out.

According to this New Zealand news site, 54-year-old Ong Joo Aun, an HR leader who was appearing on a reality show, Lose to Win, lost consciousness after the daily brisk walk of two kilometers (1.2 miles).

“Lose To Win” encourages participants to lose weight, up to 5Kg (about 11 pounds) per month through numerous nutrition workshops, physical exercises and fitness assessments. The cash prize for the winner is reportedly $5,000.

This is probably something HR leaders should keep in mind as their organizations roll out their wellness initiatives and incentives.

Twitter It!

One thought on “The Down Side of Wellness”

Comments are closed.